Canadian-Friendly Recipe (v1.2) | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 107 | g | Oat Flour | $0.36 | Bulk Barn | | 160 | NOW Foods Carbo Gain (Maltodextrin) |
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Cooking tools:
- Kitchen scale
Ingredients
- 107g Oat Flour
- 160undefined NOW Foods Carbo Gain (Maltodextrin)
- 94g Soy Protein Isolate
- 48g Canola Oil
- 48g Apple Fiber
- 8g Now Foods Soy Lecithin
- 2g Now Foods Xanthan Gum
- 2pill Optimum Nutrition Opti-Women Multivitamin
- 20g Now Foods Potassium Gluconate
- 1.7g NOW Foods Calcium Carbonate
- 5g Magnesium Gluconate
- 1.3g Choline Bitartrate
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