Slimming World beef stew – Braised steak with carrot and swede mash | Slimming World

Ingredients

• 1 cal cooking spray
• 2 celery sticks, chopped
• 250g closed-cup mushrooms, chopped
• 3 garlic cloves, peeled
• 3 medium onions, cut into bite-size chunks
• 750g topside of beef, visible fat removed, cut into bite-size chunks
• 1 beef stock cube, crumbled
• 1 heaped tsp dried thyme
• 1 tbsp tomato purée
• 2 tsp Marmite
• 1½ tbsp Worcestershire sauce
• 1 large potato, peeled and cut into bite-size chunks
• 1 small carrot, finely chopped