Slimming World bangers and mash | Slimming World

Ingredients

• 12 Slimming World sausages (or use other low-fat sausages and count the Syns)
• 2 large floury potatoes, such as Maris Piper or King Edward, diced
• 1 large parsnip, diced
• 5 large carrots, diced
• Low-calorie cooking spray
• 3 large onions, sliced
• 2 medium carrots, grated
• 2 tbsp soy sauce
• 2 tbsp Bovril
• 2 tbsp balsamic vinegar
• 1 tsp dried rosemary
• 500ml hot beef stock