White Bean Tacos - Alberta Pulse Growers

White Bean Tacos - Alberta Pulse Growers

albertapulse.com

Tasty tacos featuring a triple threat of flavours - white beans, pickled red onions and avocado crema!

View full recipe on albertapulse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 1 red onion, thinly sliced
  • 1 cup (250 mL) vinegar
  • 1 cup (250 mL) water
  • 1 Tbsp (15 mL) salt
  • 1 Tbsp (15 mL) honey
  • 2 cups (500 mL) cooked or canned white beans, drained & rinsed (see notes)
  • 1 Tbsp (15 mL) canola oil
  • 2 tsp (10 mL) chili powder
  • 2 tsp (10 mL) cumin
  • 1 tsp (5 mL) garlic powder
  • 1 tsp (5 mL) onion powder
  • 1 tsp (5 mL) black pepper
  • 2 Tbsp (30 mL) water
  • 1 ripe avocado, pitted & halved
  • 1/2 cup (125 mL) plain Greek yogurt
  • juice of 1 lime
  • salt & pepper, to taste
  • 6 whole wheat or corn tortillas
  • 1/2 cup (125 mL) goat cheese, crumbled
  • handful fresh cilantro, chopped, for garnish

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