$Tex Mex Pinto Bean Tacos - Alberta Pulse Growers$

Tex Mex Pinto Bean Tacos - Alberta Pulse Growers

Name: Tex Mex Pinto Bean Tacos - Alberta Pulse Growers
Total time: 30 min
Ingredients: 2 Tbsp (30 mL) canola oil, divided; 2 stalks green onion, small dice; 1 small bell pepper, any colour, diced; 2 cups (500 mL) cooked or canned pinto beans, drained & rinsed (see notes); 1/2 cup (125 mL) fresh or frozen corn; 1 tsp (5 mL) chili powder; 1 tsp (5 mL) cumin; 1/2 tsp (2 mL) garlic powder; 1/2 tsp (2 mL) paprika; 1/4 tsp (1 mL) cayenne pepper, optional; 1/4 cup (60 mL) low sodium vegetable broth; 1 tsp (5 mL) lime zest; 2 Tbsp (30 mL) fresh lime juice; salt & pepper, to taste; 8 small taco-sized corn or flour tortillas; shredded lettuce, diced tomatoes, sliced avocado or guacamole, salsa or pico de gallo, shredded cheese, fresh cilantro, lime crema, pickled sweet red onions; 1/2 cup 125 mL sour cream or plain Greek yogurt; 1 Tbsp (15 mL) mayonnaise, optional, to add creaminess; 3 tsp (15 mL) fresh lime juice, divided; pinch of salt, to taste; 1 medium red onion, thinly sliced; 1/2 cup (125 mL) water; 1/2 cup (125 mL) granulated white sugar; 1/2 cup (125 mL) white vinegar

albertapulse.com

These vegetarian tacos are hearty, flavourful and loaded with protein & fibre, thanks to the pinto beans! The Lime Crema and Pickled Sweet Red Onions bonus reci

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

2 Tbsp (30 mL) canola oil, divided
2 stalks green onion, small dice
1 small bell pepper, any colour, diced
2 cups (500 mL) cooked or canned pinto beans, drained & rinsed (see notes)
1/2 cup (125 mL) fresh or frozen corn
1 tsp (5 mL) chili powder
1 tsp (5 mL) cumin
1/2 tsp (2 mL) garlic powder
1/2 tsp (2 mL) paprika
1/4 tsp (1 mL) cayenne pepper, optional
1/4 cup (60 mL) low sodium vegetable broth
1 tsp (5 mL) lime zest
2 Tbsp (30 mL) fresh lime juice
salt & pepper, to taste
8 small taco-sized corn or flour tortillas
shredded lettuce, diced tomatoes, sliced avocado or guacamole, salsa or pico de gallo, shredded cheese, fresh cilantro, lime crema, pickled sweet red onions
1/2 cup 125 mL sour cream or plain Greek yogurt
1 Tbsp (15 mL) mayonnaise, optional, to add creaminess
3 tsp (15 mL) fresh lime juice, divided
pinch of salt, to taste
1 medium red onion, thinly sliced
1/2 cup (125 mL) water
1/2 cup (125 mL) granulated white sugar
1/2 cup (125 mL) white vinegar