Taco Salad with Pinto Beans - Alberta Pulse Growers

Taco Salad with Pinto Beans - Alberta Pulse Growers

albertapulse.com

This taco salad is easy to make and packed with flavour! PInto beans add extra protein, fibre & texture to this delicious lunch or supper meal!

View full recipe on albertapulse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 4 small corn tortillas (see notes)
  • 1 cup (250 mL) cooked or canned pinto beans, drained & rinsed
  • 2 tsp (10 mL) canola oil, divided
  • salt, to taste
  • 1 lb (500 g) lean ground beef (see notes)
  • 1 cup (250 mL) diced onion,
  • 1 Tbsp (15 mL) finely diced jalapeno pepper (see notes)
  • 1 Tbsp (15 mL) lime juice
  • 1 tsp (5 mL) chili powder
  • 1/2 tsp (2 mL) smoked paprika
  • 1/2 tsp (2 mL) cumin
  • 1/4 tsp (1 mL) salt
  • 1 head Romaine lettuce, diced
  • 1/2 cup (125 mL) cherry tomatoes, halved
  • 1/2 cup (125 mL) corn
  • 1/3 cup (75 mL) canola or avocado oil
  • 1/4 cup (60 mL) lime juice
  • 2 tsp (10 mL) sugar
  • 1/4 tsp (1 mL) garlic powder
  • 1/4 tsp (1 mL) onion powder
  • zest of 1 lime
  • pinch red pepper flakes
  • salt & pepper, to taste
  • sliced avocado, thinly sliced red onion, shredded cheddar cheese, cilantro, green onion

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