Taco Salad with Pinto Beans - Alberta Pulse Growers
This taco salad is easy to make and packed with flavour! PInto beans add extra protein, fibre & texture to this delicious lunch or supper meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 4 small corn tortillas (see notes)
- 1 cup (250 mL) cooked or canned pinto beans, drained & rinsed
- 2 tsp (10 mL) canola oil, divided
- salt, to taste
- 1 lb (500 g) lean ground beef (see notes)
- 1 cup (250 mL) diced onion,
- 1 Tbsp (15 mL) finely diced jalapeno pepper (see notes)
- 1 Tbsp (15 mL) lime juice
- 1 tsp (5 mL) chili powder
- 1/2 tsp (2 mL) smoked paprika
- 1/2 tsp (2 mL) cumin
- 1/4 tsp (1 mL) salt
- 1 head Romaine lettuce, diced
- 1/2 cup (125 mL) cherry tomatoes, halved
- 1/2 cup (125 mL) corn
- 1/3 cup (75 mL) canola or avocado oil
- 1/4 cup (60 mL) lime juice
- 2 tsp (10 mL) sugar
- 1/4 tsp (1 mL) garlic powder
- 1/4 tsp (1 mL) onion powder
- zest of 1 lime
- pinch red pepper flakes
- salt & pepper, to taste
- sliced avocado, thinly sliced red onion, shredded cheddar cheese, cilantro, green onion
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