Quinoa Stuffed Pork Tenderloin recipe for managing PCOS and pregnancy on Fertility Chef

Quinoa Stuffed Pork Tenderloin recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by cameal I've been searching for stuffing recipes that don't use bread as I try and avoid gluten. This quinoa stuffing was my own solution. The sweetness of the apple and raisins in this dish...

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Cooking tools:

  • Instant-read thermometer
  • Meat tenderizer
  • Roasting pan
  • Butcher's twine
  • Toothpick
  • Zip-top bag
  • Oven
  • Stove
  • Saucepan
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Aluminum foil

Ingredients

  • 1/4 cup uncooked quinoa
  • 1/2 cup water
  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, chopped
  • 1 small apples - peeled, cored and chopped
  • 1/4 cup raisins
  • 2 tablespoons pine nuts
  • 4 mushrooms, chopped
  • 2 tablespoons white wine
  • 1 (1 pound) pork tenderloin
  • 1 pinch ground cinnamon
  • 1 pinch garam masala, or to taste
  • salt
  • ground black pepper

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