Healthy Kala Chana Salad & Kala Chana Soup

Healthy Kala Chana Salad & Kala Chana Soup

www.chefkunalkapur.com

Healthy Kala Chana Salad & Kala Chana Soup is known for his innovative approach to traditional Indian cuisine, combining classic flavors with modern techniques and presentation. He has won numerous...

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Cooking tools:

  • Pressure cooker
  • Blender
  • Fine-mesh sieve
  • Spice grinder
  • Stove
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Ladle
  • Serving bowl

Ingredients

  • Kala chana (काला चना) – 1 cup
  • Water (पानी) – 10 cups
  • Bayleaf (तेज पत्ता) – 1 no
  • Black cardamom (काली इलाइची) – 2 nos
  • Salt (नमक) – 1 tsp
  • Olive oil/Ghee (ज़ैतून तेल/घी) – 1½ tbsp
  • Onion, medium (प्याज़) – 1 no
  • Garlic cloves, small (लहसुन) – 6-7 nos
  • Ginger (अदरक) – a small piece
  • Cumin (जीरा) – 2 tsp
  • Peppercorn (काली मिर्च) – 12- 15 nos
  • Cloves (लौंग) – 5-6 nos
  • Green chilli (हरि मिर्च) – 1-2 nos
  • Turmeric (हल्दी) – ¾ tsp
  • Kashmiri chilli powder (कश्मीरी मिर्च पाउडर) – ¾ tsp
  • Salt (नमक) – to taste
  • Boiled Kala Chana (उबला हुआ कला चना) – ¼ cup
  • Cucumber, chopped (खीरा) – ⅓ cup
  • Tomato, chopped (टमाटर) – ⅓ cup
  • Onion, chopped (प्याज़) – ⅓ cup
  • Potato, boiled & diced (उबला आलू) – ⅓ cup
  • Green chilli, chopped (हरि मिर्च) – 1-2 nos
  • Pomegranate (अनार) – ½ cup
  • Coriander, chopped (ताज़ा धनिया) – handful
  • Cumin, roasted & crushed (भुना कुट्टा जीरा) – 1½ tsp
  • Chaat masala (चाट मसाला) – 1 tbsp
  • Black salt (काला नमक) – ½ tsp
  • Sugar (चीनी) – 2 tsp (optional)
  • Lemon, medium (नींबू) – 2-3 nos

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