Groats, Greens, and Grapefruit Salad with Chive Vinaigrette

Groats, Greens, and Grapefruit Salad with Chive Vinaigrette

www.deliciousliving.com

Discover a delicious gluten-free and vegetarian Groats, Greens, and Grapefruit Salad with Chive Vinaigrette. Perfect for detox and weight loss! Enjoy fiber-rich groats in a vibrant salad.

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Cooking tools:

  • Saucepan
  • Stove
  • Refrigerator
  • Freezer
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Paring knife

Ingredients

  • 1/2 cup raw buckwheat groats
  • 2 cups baby arugula
  • 1 cup sugar snap peas (blanched)
  • 1 pink grapefruit (peeled and segmented, white pith removed )
  • 1 small Granny Smith apple (unpeeled, cored, and cut into matchstick pieces)
  • 1 ripe small avocado (pitted, peeled, and sliced)
  • 1/4 cup pea shoots
  • 2 Tbsp pepitas (toasted)
  • 1/4 cup fresh chopped chives
  • 1/4 cup grapeseed or camelina oil
  • 2 Tbsp fresh lemon juice
  • 1 tsp grainy mustard (gluten free if desired)
  • 1 small garlic clove (minced)
  • 1 tsp honey
  • 1/4 tsp kosher salt
  • freshly ground black pepper

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