Buckwheat Groats, Greens, and Grapefruit Salad with Chive Vinaigrette - alive magazine

Buckwheat Groats, Greens, and Grapefruit Salad with Chive Vinaigrette - alive magazine

www.alive.com

Adding grain to a salad immediately raises salad to a whole new level.

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Ingredients

  • 1/2 cup (125 mL) raw buckwheat groats
  • 2 cups (500 mL) baby arugula
  • 1 cup (250 mL) sugar snap peas, blanched
  • 1 pink grapefruit, peeled and white pith removed and cut into segments
  • 1 small Granny Smith apple, unpeeled, cored, and cut into matchstick pieces
  • 1 ripe firm avocado, pitted, peeled, and sliced
  • 1/4 cup (60 mL) pea shoots
  • 2 Tbsp (30 mL) pepitas, toasted
  • 1/4 cup (60 mL) fresh chopped chives
  • 1/4 cup (60 mL) grapeseed or camelina oil
  • 2 Tbsp (30 mL) fresh lemon juice
  • 1 tsp (5 mL) grainy mustard
  • 1 small garlic clove, minced
  • 1 tsp (5 mL) honey
  • 1/4 tsp (1 mL) kosher salt
  • Freshly ground black pepper

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