Honey Lemon Chia Muffins - US Chia

Ingredients

• 1 1/4 cups all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 3 tablespoons honey
• 1/4 cup vegetable oil
• 1 large egg, beaten
• 1/2 cup ricotta cheese
• 1/2 cup milk
• 1/2 cup chia seeds
• Zest of 1 lemon
• Juice of 1/2 lemon