Jerk Chicken Skillet (Paleo) by Aloha Healthy Eats
I love the flavors of Jerk seasoning. It has a complex flavor without a lot of heat, although you can add heat if desired. This skillet dish has extra nutrition
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Cooking tools:
- Pan
- Skillet
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Stove
- Spoon
- Wooden spoon
Ingredients
- 6 Chicken Thighs, Boneless Skinless
- 1 Tbsp Extra Virgin Olive Oil
- .5 Onion
- 3 pieces Celery
- 1 Bell Pepper
- 10 Brussels Sprouts
- .5 cup Chicken Bone Broth
- 1 tsp Salt
- .5 tsp Black Pepper
- 1 cup Rice, Jasmine
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