Pranic Healing Juice | Plant-Based Hydrating Drink | Winter Melon Juice

Pranic Healing Juice | Plant-Based Hydrating Drink | Winter Melon Juice

holisticplantbasedrecipes.com

Ash Gourd is powerful energy booster & hydrating juice. Endless health benefits-detoxifier, helps digestion, weight loss

View full recipe on holisticplantbasedrecipes.com

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Cooking tools:

  • Juicer
  • Blender
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Glass

Ingredients

  • 5 inch sized – Ash gourd piece (Will make up to 200 ml)
  • 2 Indian Gooseberry (Amla), Optional
  • ¼ cup – Coriander leaves (Optional, cilantro is helpful Thyroid functioning)
  • 1 TBSP – Curry leaves (Optional, curry leave helps with iron levels)

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