Provencal Fish Soup

Provencal Fish Soup

foodaism.com

Provencal Fish Soup Ingredients - 2 onions, chopped - 2 leeks, cleaned and chopped - 5 cloves garlic, chopped - 4 carrots, chopped fine - 3 stalks celery with

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Ingredients

  • 2 onions, chopped
  • 2 leeks, cleaned and chopped
  • 5 cloves garlic, chopped
  • 4 carrots, chopped fine
  • 3 stalks celery with leaves, chopped fine
  • 3 fennel bulbs, chopped
  • 4 fresh bay leaves
  • 4 fresh sprigs thyme
  • 1 bunch parsley
  • 2 c. white wine
  • 3 fish frames, cleaned and rinsed
  • 6 pounds mixed fresh or high quality frozen white-fleshed fish (rock fish, sea bass, halibut, cod, flounder, bream, yellowtail. Avoid fresh water fish, tuna, salmon and very oily fish)
  • 4 threads saffron
  • 2 pounds potatoes, cubed
  • 4 ripe tomatoes, diced, or 1 cup high quality whole peeled canned tomatoes
  • 4 red peppers
  • harissa
  • 1 c. olive oil
  • 20 cloves garlic
  • 3 bulbs fennel (sliced thin)
  • 1 pint figs (quartered)
  • 1/2 c fresh walnuts (chopped)
  • 1/2 c mint (chopped)
  • 1/2 c pmegranate seeds
  • 1 large bowl of aruula

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