Provençal Fish Stew

Provençal Fish Stew

overcomingms.org

A flavoursome complete meal made in one pan, which makes an easy midweek family meal, or even a delicious dinner party main course. Shared by Gillian.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at overcomingms.org.

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Ingredients

  • 4 shallots (finely sliced)
  • 1 leek (finely sliced)
  • 1 large garlic clove (crushed)
  • 150 ml white wine ((optional))
  • 500 g baby potatoes (cut into 2 cm chunks if necessary)
  • 800 g chopped tomatoes, tinned
  • 1 1/2 tsp dried oregano
  • Pinch of sugar
  • 500 g white fish fillets (e.g. cod, skinned and cut into approx. 4 cm / 1.5 in chunks)
  • Large handful of fresh basil
  • salt
  • pepper
  • 1 tbsp extra virgin olive oil ((optional))

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