Simple Sauteed Swiss Chard (Module 8) - mds.CulinaryMedicine.org
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Tear or cut the greens into bite-sized pieces, removing the hard stems. Heat a large saucepot over medium-low heat. Add olive oil and onion and cook until it st
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Ingredients
- 16 ounces Chard, swiss, raw
- 1 1/2 Tbsp. Olive oil
- 1/2 medium White or yellow onions (small dice)
- 1 clove Garlic, raw (minced)
- 2 Tbsp Water
- 1/8 tsp. Salt
- 1 dash Black pepper (to taste)
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