Easy whole wheat bread

Ingredients

• 500 gram flour (you can use all sorts of (whole wheat) flour and even oats)
• 375 ml water
• 1 package of dry yeast (7 gram)
• 1 tablespoon sugar
• 8 gram salt (we used coarse sea salt)
• 22 gram olive oil (or butter)
• optional: handful of assorted of nuts and seeds