Healthy Protein Snack Recipe – 220 kcal, 15g protein (Richard F.) | Fitmate Coach Recipes

Healthy Protein Snack Recipe – 220 kcal, 15g protein (Richard F.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Protein Snack recipe combines creamy yogurt, crunchy nuts, and nutrient-rich flax seeds with the vibrant… 220 kcal, 15g protein per serving.

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Ingredients

  • 2 cups plain Greek yogurt (low-fat)
  • 1/2 cup mixed nuts (unsalted, chopped)
  • 1/4 cup flax seeds
  • 1 cup pomegranate seeds
  • 1 tsp honey (optional, for sweetness)

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