Delicious Apple & Red Lentil Soup Recipe – Healthy & Vegan

Delicious Apple & Red Lentil Soup Recipe – Healthy & Vegan

jewishveganlife.org

Enjoy this hearty Apple & Red Lentil Soup, featuring warming spices and a crispy apple garnish. A delicious and nutritious vegan dish!

View full recipe on jewishveganlife.org

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Cooking tools:

  • Saucepan
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Microplane
  • Citrus press
  • Ladle
  • Serving bowl

Ingredients

  • 1 tablespoon vegetable oil
  • Pinch cayenne pepper
  • 1/2 teaspoon ground cumin
  • 2 teaspoons ground turmeric
  • 2 large onions – peeled finely chopped
  • 2 cloves garlic – peeled and finely chopped
  • 1.2 tablespoons piece ginger, peeled, finely chopped
  • 1 large apple (unpeeled) -cored and roughly chopped
  • 1 1/2 cups red lentils
  • 7/4 cups tin coconut milk
  • 2 tablespoons Lime Juice
  • Salt & freshly ground pepper – to taste
  • Toasted coconut flakes
  • sprigs of coriander leaves
  • Apple crisps – just slice an apple, skin on into slivers – bake 150C, 40 minutes or until golden and crispy!
  • Lime zest

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