Delicious Apple & Red Lentil Soup Recipe – Healthy & Vegan
Enjoy this hearty Apple & Red Lentil Soup, featuring warming spices and a crispy apple garnish. A delicious and nutritious vegan dish!
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Cooking tools:
- Saucepan
- Stove
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Microplane
- Citrus press
- Ladle
- Serving bowl
Ingredients
- 1 tablespoon vegetable oil
- Pinch cayenne pepper
- 1/2 teaspoon ground cumin
- 2 teaspoons ground turmeric
- 2 large onions – peeled finely chopped
- 2 cloves garlic – peeled and finely chopped
- 1.2 tablespoons piece ginger, peeled, finely chopped
- 1 large apple (unpeeled) -cored and roughly chopped
- 1 1/2 cups red lentils
- 7/4 cups tin coconut milk
- 2 tablespoons Lime Juice
- Salt & freshly ground pepper – to taste
- Toasted coconut flakes
- sprigs of coriander leaves
- Apple crisps – just slice an apple, skin on into slivers – bake 150C, 40 minutes or until golden and crispy!
- Lime zest
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