Healthy Tuna Rice Cake Sandwich

Healthy Tuna Rice Cake Sandwich

wafu.ca

Healthy Recipes | Healthy Tuna Rice Cake Sandwich

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Cooking tools:

  • Pepper mill
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Plate

Ingredients

  • 4 rice cakes
  • 1 cup baby spinach
  • 2 (170 g) cans solid white tuna packed in water, drained
  • 4 tablespoons Wafu® Sesame Mayonaizu® Japanese mayo
  • 1 tomato, sliced
  • ½ English cucumber, quartered and sliced
  • ¼ red onion, sliced
  • Italian parsley, for garnish
  • Coarse salt
  • Freshly ground pepper

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