Shobji ar Cholar Dal Bhuna Recipe - Calories, Nutrition & GI

Shobji ar Cholar Dal Bhuna Recipe - Calories, Nutrition & GI

clearcals.com

Shobji ar Cholar Dal Bhuna has 126.1 calories per serving (1 Small Cup) — that's 85.3 calories per 100g. It provides 8.2g protein, 18.9g carbs, and 2g fat. With a low glycemic index (GI: 30), this...

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Cooking tools:

  • Pressure cooker
  • Fine-mesh sieve
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Kitchen scale

Ingredients

  • 100 Grams of Bengal gram dal
  • 50 Grams of Cucumber, green, short
  • 1 Table Spoon of Lemon juice
  • 3 Grams of Chillies green - all varieties
  • 25 Grams of Mint leaves
  • 50 Grams of Onion small
  • 1/2 Tea Spoon of Salt
  • 50 Milliliters of Water
  • 1/4 Tea Spoon of Black pepper powder

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