The perfect chicken and beans Enchiladas recipe

Ingredients

• 6 flour tortillas ( cm)
• 2 tablespoons vegetable oil ( ml)
• 1 small onion (chopped)
• 2 cloves garlic (minced)
• 1 tablespoon Flour (g)
• 2 teaspoons chili powder (g)
• 1/2 Cup tomato paste (g)
• 2 cups chicken stock (ml)
• 1/2 teaspoon ground cumin (g)
• 1/2 teaspoon ground coriander (g)
• 1/2 teaspoon oregano (g)
• 1 teaspoon salt (g)
• 2 cups chicken breast (g)
• 1 lb cooked and shredded (from about uncooked chicken breast)
• 1 red chili pepper(chopped)
• 1 Cup cheddar cheese (g)(grated)
• 3/4 Cup enchilada sauce (g)
• 1/2 Cup red kidney beans (g)(cooked)
• fresh cilantro(chopped)
• Remaining enchilada sauce
• Fresh cilantro or parsley
• sour cream
• spring onion(chopped)