Vegetable and lentil soup - Recipes - Healthier Families - NHS

Vegetable and lentil soup - Recipes - Healthier Families - NHS

www.nhs.uk

Homemade soups – like this hearty veg and lentil number – are quick, easy and delicious! Not to mention a great way to use up leftover veg.

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Ingredients

  • 1 large onion, chopped
  • 4 carrots, chopped
  • 1 red pepper, deseeded and chopped
  • 900ml reduced-salt vegetable stock
  • 50g dried red lentils
  • quarter teaspoon ground ginger (optional)
  • 4 tablespoons low-fat natural yoghurt
  • pinch of ground black pepper
  • 2 teaspoons fresh chives (optional)
  • 4 wholemeal bread rolls (optional)

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