PCOS Bean Recipe - Green Bean Casserole | PCOS Meal Planner
PCOS Bean Recipe - Green Bean Casserole. A PCOS-friendly twist on the classic green bean casserole, using fresh ingredients and a homemade sauce.
Ingredients
- 1 lb fresh green beans, trimmed (450g)
- 2 tbsp olive oil (30ml)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced (70g)
- 1 cup almond milk (240ml)
- 1 tbsp cornstarch (8g), Salt and pepper to taste
- 1 cup crispy fried onions (50g)
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