Recipes – TeamSparta

Ingredients

• 10 gm ghee/oil
• 50 gm paneer
• 1 medium size tomato
• 1 medium size onion
• 50 gm carrot
• 100 gm capsicum
• 20 gm spring onions
• 1 inch Ginger
• 3_4 clove garlic
• 2 green chilli
• 1 tspn red chilli souce
• 1 tspn soya sauce
• 10 gm corn flour
• 10 gm olive oil/ghee
• 30 gm onion (chopped)
• 2 cloves garlic, minced
• 100 gm skinless chicken , cut into thin strips
• 1tspn chili powder
• 1 tspn ground cumin
• 1 tspn dried oregano
• 1/4 tspn salt
• 50 gm capsicum (chopped)
• 1 medium tomato(puree)
• 1/4 tspn fresh-ground black pepper