Pumpkin Gingersnap Chia Breakfast Parfaits - Healthful Pursuit
These dairy-free pumpkin and gingerbread parfaits capture all the tastes of Fall! They're filling, high in fiber, and low in refined sugars.
Ingredients
- 1 cup canned pumpkin
- 1/4 cup chia seeds
- 2 tablespoon fresh ginger, grated
- 1 tablespoon blackstrap molasses
- 1 teaspoon ground cinnamon
- 1/4 teaspoon all spice
- 1/4 teaspoon ground nutmeg
- 2 cups non-dairy milk
- 2 tablespoon pecans or walnuts, chopped
- 2 tablespoon raisins – they do the sweetening!
- 4 gluten-free + vegan gingersnap cookies , crumbled
More Like This
Gingerbread Protein Pancakes - Healthful Pursuit
healthfulpursuit.com
Pumpkin Gingersnap Parfait Recipe - (4.2/5)
keyingredient.com
Vegan Pumpkin Gingerbread Muffins – Healthy Goods
healthygoods.com
Chia Seed and Pumpkin Muffins with Pecans | Savory
savoryonline.com
Pumpkin Spice Quinoa Breakfast Cookies - Healthful Pursuit
healthfulpursuit.com
Pumpkin-Berry Chia Pudding Parfaits – Erika Brown R.D.
erikabrownrd.com
Pumpkin Pie Chia Pudding - Jesse Lane Wellness
jesselanewellness.com
Pumpkin Pie Parfaits An Easy Pumpkin Dessert Recipe - Taste…
tastedessert.com