Vegan Pumpkin Gingerbread Muffins – Healthy Goods

Ingredients

• 1 tablespoon chia seeds
• 3 tablespoons water
• 1 cup unsweetened pumpkin puree*
• 1/3 cup grapeseed oil or melted coconut oil **
• 3 tablespoons pure maple syrup (or try coconut nectar , agave nectar or yacon syrup )
• 1/2 cup packed brown sugar (or try coconut palm sugar )
• 1/4 cup blackstrap molasses