Antioxidant-Rich Salad

Antioxidant-Rich Salad

nutritioncommission.org

Getting plenty of antioxidant-rich, colorful vegetables to support hormone balance and improved digestion in the form of a nutrient-dense salad can be extremely

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritioncommission.org.

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Ingredients

  • 1 c baby spinach (or baby kale)
  • 1/4 c chopped cucumber
  • 1 1/2 tbsp pumpkin seeds (or sunflower)
  • ~2 tbsp cilantro, chopped
  • ¼ c diced yellow pepper
  • ¼ c sauerkraut
  • ¼ c broccoli sprouts (or other sprouts)
  • ¼ c chopped strawberries
  • 1-2 tbsp extra-virgin olive oil
  • 1 lemon, juiced
  • 1 tsp kelp salt
  • 1 tsp oregano
  • 1 tbsp feta cheese, crumbled (optional)

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