White Bean Chicken Tortilla Soup - Cancer Nutrition Consortium

White Bean Chicken Tortilla Soup - Cancer Nutrition Consortium

www.cancernutrition.org

Easy, energy-boosting White Bean Chicken Tortilla Soup with high protein and nutritious ingredients—perfect for cancer nutrition support. Serve hot!

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Ingredients

  • 1 tsp Olive Oil
  • 1 cup Onion Minced
  • 1 lb Boneless Chicken Breast or thigh
  • 4 cups Chicken Broth Low Sodium
  • 14 oz Cannellini Beans Canned; Drained; Rinsed
  • 2 cups Kale Collard, and/or spinach: Cut in to medium pieces
  • 1 tsp Cilantro Minced
  • 20 Tortilla Chips Unsalted; Crushed
  • Salt To taste
  • Pepper To taste
  • Add olive oil to a hot soup pot. Cook onions until translucent.
  • Add chicken until just golden brown without cooking all the way.
  • Add broth, beans and greens.
  • Bring to a boil, lower heat and simmer low for 20 minutes.
  • Add cilantro and tortilla chips. Cook until chips are soft.
  • Adjust seasoning. Serve hot.

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