Massaman curry | Slimming World

Name: Massaman curry | Slimming World
Ingredients: 1 large onion, roughly chopped; 2 garlic cloves, crushed; 3 tbsp medium curry powder*; ½ tsp ground cinnamon; 2 x 400g cans chickpeas, drained, reserving the liquid of ½ can; Large can new potatoes (about 560g), drained and halved or quartered; 400g can chopped tomatoes; ½ small pack fresh coriander, finely chopped, plus sprigs to serve; Plain boiled rice, to serve; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

www.slimmingworld.co.uk

Dial up a takeaway from your store cupboard with this quickie dinner, inspired by the potato-based Thai classic

View Original

Share this recipe:

Ingredients

1 large onion, roughly chopped
2 garlic cloves, crushed
3 tbsp medium curry powder*
½ tsp ground cinnamon
2 x 400g cans chickpeas, drained, reserving the liquid of ½ can
Large can new potatoes (about 560g), drained and halved or quartered
400g can chopped tomatoes
½ small pack fresh coriander, finely chopped, plus sprigs to serve
Plain boiled rice, to serve
*Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.