Brazilian Fish Stew Recipe | Freshly Spiced | Spice Blends

Ingredients

• 300g White Fish – Cod or Sea Bass
• 1 tbsp Olive oil
• 1 Red onion finely chopped
• 1 Large carrot, peeled and cut into 1cm cubes
• 1 Red Pepper roughly chopped
• 4 Garlic cloves crushed
• 2 tsp Tomato puree
• 2 tsp Freshly Spiced Bahian Spice Blend
• 200ml Vegetable stock
• Handful of fresh tomatoes roughly chopped, approximately 100g
• 200ml Coconut Milk (1 can)
• 1 Lime
• Freshly coriander finely chopped