Spicy seafood rice | Recipes | WW New Zealand

Spicy seafood rice | Recipes | WW New Zealand

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Spicy seafood rice & see the Points value of this great recipe.

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Ingredients

  • Olive oil 1 tbs
  • Brown onion 1 medium, finely chopped
  • Red capsicum 1 medium, thinly sliced
  • Garlic 3 clove(s), crushed
  • Dried bay leaf 1 whole, dried
  • Rice, white, dry 200 g, medium grain rice
  • Fresh red chilli 1 whole, finely chopped
  • Fish stock 2¾ cup(s), (680ml)
  • Dried saffron 2 g, (pinch)
  • Ling, raw 300 g, cut into 3cm pieces
  • Raw peeled prawns 12 small, shelled, deveined, tails intact
  • Mussels 12 piece(s), large
  • Fresh flat-leaf parsley 2 tbs, coarsely chopped

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