Peri Peri Lentil Wrap – Lentils.org
Lentils and tofu are marinated in peri peri sauce and tossed with edamame, carrots, red onion, spinach, green onion, and a sesame ginger vinaigrette and wrapped inside a warm whole wheat tortilla.
Ingredients
- 1 cup (250 mL) Greek yogurt, plain, non-fat
- 1 cup (250 mL) peri peri sauce
- 1 ½ lb (750 g) whole red lentils, cooked
- 1 lb (500 g) firm tofu, seared, small dice
- 2 cups (500 mL) edamame, cooked and chilled
- 2 cups (500 mL) carrots, raw, grated
- 1 cup (250 mL) sliced red onions
- 2 cups (500 mL) spinach leaves
- ½ cup (125 mL) green onions, thinly sliced
- 3 Tbsp (45 mL) sesame ginger vinaigrette
- 10 extra-large whole wheat tortillas
More Like This
Curried Lentil Salad Wrap – Lentils.org
lentils.org
Curried Lentil and Vegetable Wrap with Yogurt Sauce Recipe
tumaros.com
Curried Lentil Burger And Salad Wraps - Dairy Farmers
dairyfarmers.com.au
Healthy & Tasty PERi-PERI Tuna Lettuce Wrap Recipe | Nando's
nandos.com.au
Hoisin Turkey & Lentil Lettuce Wraps – Lentils.org
lentils.org
Spinach & Red Lentil Tortilla Wraps: 5 Easy Steps to Delicious Meals - Recipes Horizon
recipeshorizon.com
Vegan Lentil Wraps Recipe | Recipe Cart | Recipe Cart
getrecipecart.com
Lettuce Wraps
vetricommunity.org