Dr. Scarlett Cooper, Naturopathic Doctor
Discover how to carb up properly on the Paleo diet with Dr. Scarlett Cooper's "Gourmet Poutine" recipe, packed with yams, sweet potatoes, and beets for sustained energy.
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Cooking tools:
- Pepper mill
- Oven
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
Ingredients
- ½ tablespoon coconut oil
- ½ onion
- 3 large collard leaves
- 1 roma tomato
- 1 ½ cups zucchini, chopped
- A dozen black olives (optional)
- 5 eggs
- Dash of salt
- Generous amount of freshly ground black pepper
- As much cayenne as your spice tolerance will allow!
- Drizzle of olive oil or flax oil
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