Leaner Eggplant Rollatini

Leaner Eggplant Rollatini

www.poormanprotein.com

If Manicotti is individual lasagnas, then Eggplant Rollatini are just individual Eggplant Parmesans. This dish is essentially my Hassle Free Eggplant Parm in a different shape. Instead of layering...

Keywords

  • poor man protein
  • healthy
  • nutrition
  • baking
  • cooking
  • breakfast
  • lunch
  • dinner
  • dessert
  • recipes
  • eggplant parmesan
  • parmesan
  • cheese
  • mozzarella
  • shredded cheese
  • sauce
  • pasta sauce
  • marinara sauce
  • cottage cheese
  • gluten free
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Ingredients

  • 2 medium Eggplant
  • 1 tsp Salt
  • 1 large Egg
  • 1.25 cup, blended Nonfat cottage cheese
  • 1 cup, 4 oz Shredded mozzarella cheese, low moisture part skim
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Parsley, dried
  • 1/4 cup Coconut flour
  • 1/2 batch, about 1.5 cups Simple pasta sauce
  • 3 tbsp Grated parmesan cheese

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