Leaner Eggplant Rollatini
If Manicotti is individual lasagnas, then Eggplant Rollatini are just individual Eggplant Parmesans. This dish is essentially my Hassle Free Eggplant Parm in a different shape. Instead of layering...
Keywords
- poor man protein
- healthy
- nutrition
- baking
- cooking
- breakfast
- lunch
- dinner
- dessert
- recipes
- eggplant parmesan
- parmesan
- cheese
- mozzarella
- shredded cheese
- sauce
- pasta sauce
- marinara sauce
- cottage cheese
- gluten free
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.poormanprotein.com.
Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
- Mixing bowl
- Blender
- Fork
- Spoon
- Grater
- Baking dish
- Aluminum foil
Ingredients
- 2 medium Eggplant
- 1 tsp Salt
- 1 large Egg
- 1 1/4 cup, blended Nonfat cottage cheese
- 1 cup, 4 oz Shredded mozzarella cheese, low moisture part skim
- 1 tbsp Garlic powder
- 1 tbsp Onion powder
- 1 tbsp Parsley, dried
- 1/4 cup Coconut flour
- 1/2 batch, about 1 1/2 cups Simple pasta sauce
- 3 tbsp Grated parmesan cheese
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