Crumbed Pork Chops | Pork Recipes | Tesco Real Food

Ingredients

• 1 red onion, thinly sliced
• 2 tbsp sunfower oil, plus 1 tsp for frying
• 1 tsp ground coriander
• 1 tsp mixed spice
• 4 tsp cumin seeds
• 750g red cabbage, shredded
• 100g (3 1/2oz) stoned dates, roughly chopped
• 1 ½ tbsp brown sugar
• 250ml (8fl oz) cranberry juice
• 3 tbsp red wine vinegar
• 4 pork loin steaks, trimmed
• 100g (3 1/2oz) fresh breadcrumbs
• 100g (3 1/2oz) plain flour, seasoned
• 1 egg, beaten
• handful rocket, to serve