Chilled Noodle Bowls with Mixed Veggies and Minted Pea Dressing Recipe - Forks Over Knives

Chilled Noodle Bowls with Mixed Veggies and Minted Pea Dressing Recipe - Forks Over Knives

www.forksoverknives.com

Keep it cool for lunch or dinner with this flavorful noodle bowl topped with a parsley-mint dressing. Get the recipe!

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Ingredients

  • 12 oz. dry chickpea spaghetti or quinoa spaghetti
  • ¾ teaspoon sea salt
  • 3 medium carrots, peeled if desired
  • 2 small shallots
  • 2 cups fresh baby arugula
  • 2 cups sugar snap peas, trimmed and halved if desired
  • 1 cup thinly sliced English cucumber
  • 3 small roma tomatoes, cored and quartered
  • ¼ cup pitted green or Kalamata olives, coarsely chopped
  • ½ cup fresh shelled English peas (see tip, recipe intro)
  • ½ cup lightly packed fresh parsley
  • ¼ cup lightly packed fresh mint
  • 3 tablespoons rice vinegar

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