Candy Cane Shake
Treat yourself to a 99-calorie Candy Cane Shake with protein powder, ice, and a festive candy cane. Perfect in under 5 minutes! 🧀✨
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hungry-girl.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Ice
- Glass
- Spoon
- Kitchen timer
- Plate
Ingredients
- 3/4 cup unsweetened vanilla almond milk
- 3 tbsp. vanilla protein powder with about 100 calories per serving
- 1/4 tsp. peppermint extract
- 1 1/4 cups crushed ice (about 8 ice cubes)
- 1 packet no-calorie sweetener (like Truvia)
- 1 mini candy cane (or about 1/4th of a standard candy cane), lightly crushed
- Optional topping: light whipped cream
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