Pasta Primavera Recipe | Fresh & Flavorful Dish
Make pasta primavera with fresh vegetables and tuna. Follow this easy recipe with step-by-step instructions for a balanced, simple meal.
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Cooking tools:
- Microplane
- Stove
- Pot
- Skillet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Grater
- Fork
- Wooden spoon
- Tongs
Ingredients
- 1 lb short pasta (rigatoni, penne, farfalle or favorite GF pasta) – cooked as directed
- 3/4 cup of reserved pasta water
- 3/4 cup of vegetable or chicken stock
- ½ of a shallot finely diced
- 1 – 2 cloves of garlic finely minced
- 1 ½ cups cherry tomatoes, cut in ½
- 1 cup of peas (fresh or frozen)
- 1 bell pepper (any color), chopped bite sized
- 1 small zucchini, sliced
- 1 ½ cups of broccoli, chopped bite sized
- 1 lemon zested
- 1 cup heavy cream
- 1 cup freshly grated parmesan plus extra to garnish plates if desired
- 2 jars of Tonnino Yellow Fin Tuna with Oregano, drained
- ¼ cup of fresh basil and parsley finely chopped
- 4 TB of olive oil
- Salt
- pepper
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