Breakfast Quiche Recipe | My Ketogenic Diet
Why not try this delicious keto Breakfast Quiche recipe now! Always check with your dietitian what is suitable for you.
Ingredients
- Base
- 12g Butter
- 12g Ground almonds
- 16g MCTprocal™
- 2g Water
- 1-2 sprays Spray oil
- Topping
- 8g Sausage, gluten free e.g. Heck
- 10g Bacon
- 10g Spring onions, chopped
- 10g Mushrooms, chopped
- 8g Tomatoes, chopped
- 15g Egg, beaten
- 6g Cheddar cheese, grated
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