Breakfast Quiche - Pinch Of Nom

Breakfast Quiche - Pinch Of Nom

pinchofnom.com

This slimming friendly Breakfast Quiche is an easy, tasty breakfast you can enjoy when calorie counting or following plans like Weight Watchers!

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Ingredients

  • low-calorie cooking spray
  • 6-8 mushrooms (sliced)
  • 2 reduced-fat sausages (cooked and sliced)
  • 5 bacon medallions (cooked and sliced)
  • 3 tomatoes (sliced)
  • 8 medium eggs
  • 2 tbsp quark
  • salt and pepper (to taste)
  • 1 tbsp fresh parsley (finely chopped)

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