Tofu Stir-Fry with Rice

Tofu Stir-Fry with Rice

mealsyoulove.com

Crispy pan-fried tofu and colorful mixed vegetables tossed in a savory teriyaki sauce, served alongside fluffy quick-cook brown rice.

View full recipe on mealsyoulove.com

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Cooking tools:

  • Wok
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spatula
  • Stove
  • Serving bowl
  • Plate

Ingredients

  • 1 tablespoon sesame oil
  • 1 extra-firm tofu (pressed and cubed)
  • 1/4 cup teriyaki sauce
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ginger powder
  • 1 red bell pepper (thinly sliced)
  • 1 green bell pepper (thinly sliced)
  • 2 cups frozen stir-fry vegetable blend (thawed)
  • 2 1/2 cups quick-cook brown rice (uncooked)
  • 3 cups water
  • 1/2 teaspoon salt
  • 1 tablespoon sesame seeds (for garnish)

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