Baked Falafel with Hummus - WellBeing Magazine

Baked Falafel with Hummus - WellBeing Magazine

www.wellbeing.com.au

These baked falafel with hummus represent Middle Eastern cuisine at its finest. A nutritional champion and ideal for those going plant-based.

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Ingredients

  • 1 cup dried chickpeas (soaked overnight)
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 cup fresh parsley, chopped
  • 1 cup fresh cilantro, chopped
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • ½ tsp chilli powder (optional)
  • ½ tsp baking powder
  • Salt & pepper to taste
  • Olive oil for brushing
  • 1 tin chickpeas (drained & rinsed)
  • 3 tbsp tahini
  • Juice 1 lemon
  • 2 tbsp olive oil
  • Salt, to taste

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