Fish with Spicy Green Lentils

Fish with Spicy Green Lentils

www.besthealthmag.ca

Dark green Puy lentils, grown in the south of France, have a unique, peppery flavour that is enhanced by spicy chili. The green lentils do not disintegrate during cooking and their texture is a...

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Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 onion (chopped)
  • 2 stalks celery (chopped)
  • 2 leeks (chopped)
  • 1-2 large mild red chilies (seeded and finely chopped)
  • 170 g Puy-style (dark green) lentils (rinsed and drained)
  • 3 cups reduced-salt vegetable stock
  • 1 sprig fresh thyme
  • 1 bay leaf
  • juice of 1 lemon
  • 1/8 tsp cayenne pepper
  • 4 pieces skinless white fish fillet or 4 fish steaks (about 150 g each)
  • pepper (to taste)
  • lemon wedges (to serve)

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