Methi paneer porota Recipe - Calories, Nutrition & GI

Methi paneer porota Recipe - Calories, Nutrition & GI

clearcals.com

Methi paneer porota has 156.1 calories per serving (1 Large Piece) — that's 296.8 calories per 100g. It provides 3.7g protein, 14g carbs, and 9.5g fat. With a low glycemic index (GI: 44), this...

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Ingredients

  • 24 Tea Spoon of Ghee clarified butter
  • 300 Grams of Whole wheat flour
  • 100 Grams of Fenugreek leaves
  • 100 Grams of Paneer
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 1 Table Spoon of Green Chilli paste

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