Salmon Croquettes With Yogurt Horseradish Sauce - PB on Life

Ingredients

• 1/2 cup fat-free plain yogurt
• 2 Tbsp chopped fresh Italian (flat-leaf) parsley
• 1 Tbsp bottled white horseradish, drained
• 1 Tbsp grated onion
• 1 (14.5-oz) can boneless, skinless red or pink salmon, drained and flaked
• 1/2 cup chopped red bell pepper
• 1/3 cup crushed whole-grain crisp bread
• 1/4 cup chopped red onion
• 1 large egg
• 1 1/2 tsp chopped fresh dillweed or 1/2 tsp dried dillweed, crumbled
• 1/4 tsp pepper
• 2 tsp canola or corn oil