Golden Milk Smoothie
Step into a realm of golden goodness with our Golden Milk Smoothie – a delightful fusion of health and taste. Inspired by the ancient Ayurvedic tradition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wildaja.com.
Cooking tools:
- Blender
- Oven
- Roasting pan
- Chef's knife
- Cutting board
- Spatula
- Serving bowl
- Glass
- Freezer
- Refrigerator
Ingredients
- 2 frozen bananas
- 1 Cup(s) coconut milk
- 1 Tablespoon(s) pumpkin/winter squash puree (canned or fresh)
- 1/2 Teaspoon(s) fresh ginger
- 1 Teaspoon(s) ground cinnamon
- 1/4 Teaspoon(s) ground turmeric
- 1/4 Teaspoon(s) ground nutmeg
- 1/4 Teaspoon(s) ground clove
- 2 Tablespoon(s) ground cardamon
- 2 Tablespoon(s) raw honey (adjust to your taste)
- 1/2 Teaspoon(s) pure vanilla extract
- Dash black pepper
- Some icecubes
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