Black Bean Burgers
Black Bean Burgers Ingredient List 1/3 cup red onion, chopped 3/4 cup quinoa or bread crumbs 1 egg, slightly beaten 1 tsp cumin 1 tsp turmeric ¼ tsp black
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at redapplenutrition.com.
Cooking tools:
- Potato masher
- Fork
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Skillet
- Griddle
- Spatula
- Stove
- Refrigerator
- Plate
Ingredients
- 1/3 cup red onion, chopped
- 3/4 cup quinoa or bread crumbs
- 1 egg, slightly beaten
- 1 tsp cumin
- 1 tsp turmeric
- ¼ tsp black pepper
- ¼ tsp cayenne
- ½ cup chunky salsa, plus ¼ cup
- 1 tsp hot sauce (optional)
- 1 avocado, sliced
- Fresh Cilantro
- 4 Buns (GF, whole grain or lettuce!)
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