Black Bean Quinoa Burger

Black Bean Quinoa Burger

energeticnourishment.com

Black Bean Quinoa Burger Black Bean Quinoa Burger Ingredients - 1 cup quinoa - 1 medium red onion, finely chopped (1 cup) - 6 oil-packed sun-dried tomatoes,

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Cooking tools:

  • Food processor
  • Saute pan
  • Saucepan
  • Baking sheet
  • Spatula
  • Oven
  • Stove
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Pastry brush
  • Plate

Ingredients

  • 1 cup quinoa
  • 1 medium red onion, finely chopped (1 cup)
  • 6 oil-packed sun-dried tomatoes, drained and finely chopped
  • (1) 15-oz. can black beans, rinsed and drained, divided
  • 4 medium cloves garlic, minced (1-2 tablespoons)
  • 2 teaspoons chile powder
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • Salt
  • pepper

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